Monday, June 1, 2015

Continuon Menstrual Cup Review

I decided that I wanted to give the Menstrual cup a try for a couple reasons. One of them because it would save me money on feminine products. The second is because it is eco friendly. No more disposable crap. I had heard of these a couple years ago, but hadn't spent the money on one yet.

The cup comes with instructions (via email) shortly after you purchase. It's very easy to use. You pinch the opening together, so it is flat. Then you fold it so the top is folded in half. You then insert as you would a tampon. Afterwards, you give it a twist, and SLIGHTLY bear down on it, to make the seal. It kind of 'suction cups' to you, to make sure you don't leak. Don't worry if you don't get this right, and have to retry. I sure as heck didn't get it on my first try. Practice makes perfect, right?

The concept of this cup is completely amazing. You wear it and it catches... well, you know. After a few hours, you go to the bathroom, remove and empty, wash it up, and re-insert it. Make sure you are washing it with sensitive soap, you don't want to use a perfumed soap. Personally, I carry a 'travel' bottle of soap with me when I am going somewhere. Something small, that will fit in my purse (this is also a good idea in case you enter a bathroom that has no soap left in it, even when not on your cycle). There is a 'peg' of sorts hanging off of it, to help with removal. This would be in comparison to a tampon string. 

It comes in two sizes. So if you have wider hips, you might want a large instead of a small. The small works for me fine, but I probably need a large one instead. 

This comes with a nice carry bag, so if you aren't using it, you can wash it up and put it in the bag to help keep it from getting too germy. I still recommend washing it before each use, even if it's been in the bag for a while.

I find this to be very comfortable. I don't even notice it is there. Sometimes I even forget. I've been able to sleep with it, swim, etc. Without issue. This is made of FDA grade silicone, not latex or anything like that.

As I stated earlier, the best part of this is not having to spend bookoos amount of money on tampons and pads. I still wear liners with this, just in case I didn't get the seal right and it leaks. I've seen minor leaks so far, but nothing major when wearing it. The other great reason is you are no longer putting all that cycle waste in the trash. This means you are helping the environment. If you're all about living green, then this is something you really should try.

Another great idea. If you are someone who has problems with your cycle, and has to monitor how much blood loss you have. I plan on taking this with me to my next Doc visit. I'm going to figure out how much it holds. This means I can measure how much loss I have each time I have to empty it, so I can report the EXACT amount, instead of just telling my doc that I was super heavy, without any real clue.

As with all items I review like this. I want to remind you that I am  NOT a doctor. If you think this will cause issues, you should discuss it with your doctor before purchasing this or using it. I asked mine, because I have had cancer surgeries, and she said it will still be fine to use. Just to discontinue use if I have issues with it.

Here are the specs as posted on the description on Amazon (just in case you haven't gone to look yet)



  • TOTAL PEACE OF MIND that your menstrual cup choice is premium quality, a low profile design, comfortable design and will manage any level of flow with ease. Change 2-3 times daily and it will easily cope with overnight flow
  • SO COMFORTABLE- You won't feel this cup at all, it will last for years and comes in a free drawstring gift bag. Can be used for all activities - don't let your period hold you back! Skiiing, horseback riding, yoga or running. Keep on going in maximum comfort and ease with no annoying strings or bulky pads!
  • FDA GRADE silicone design is smooth and pliable, with no grooves that cause discomfort and can be hard to clean.
  • TRAVEL LIGHT- when out and about you needn't carry anything else with you- perfect for outdoors sportswomen and active types. Self sufficient, no nasty waste and no need to spend a fortune on unnecessary tampons and pads. The sooner you start using these the more you'll save.
  • INSTRUCTIONS and care tips provided to maximise comfort and look after you and your investment. Choose Size A for pre-childbirth, Size B for post-childbirth

Overall I love this cup for use during your menstrual cycle, and I would highly recommend it to anyone looking to go a little greener and/or save some money. It really is a great invention.

I received this product for free for the purpose of an honest review. My opinion is my own, and is not influenced in any way, other than my own personal experience and use with the item itself.

If you have any questions, please ask them in the comments and I will do what I can to answer them or direct you elsewhere if I have to.

If you would like to purchase this for yourself, please do so HERE




No comments:

Post a Comment